Rachel holds a Master of Clinical Social Work and has completed Level 2 training in Internal Family Systems (IFS) therapy. She has also received training in Somatic Experiencing, Mindfulness-Based Stress Reduction, and therapeutic dance, integrating these approaches to support clients in their healing and growth.

Rachel specializes in working with highly sensitive people, creative individuals, people healing from trauma or experiencing its lasting impacts, individuals who experience symptoms of depression and anxiety, and those struggling with issues of confidence or low self-esteem.

Outside of the therapy room, Rachel is a mother, a highly sensitive person, and a lifelong creative. She is a writer, poet, and artist whose life is enriched by ongoing spiritual learning and practice, as well as by reading, painting, dancing, spending time in nature, and spending time with her cats. These experiences continue to deepen the curiosity, compassion, and presence she brings to her work with clients.