All The Feels Therapy

For those of us who feel deeply.

Holistic therapy for HSP’s, empaths, creatives, and those who seek a deeper understanding of themselves.

_DSC5552 1.jpg — Are you a creative, highly sensitive person? Do you feel things more deeply than those around you? Do you often find yourself overwhelmed by life, more than others? Perhaps you feel “broken”, or struggle with feeling like you’re never good enough?

Whatever challenges you might be facing, I am here to offer you support and a safe space that is filled with kindness, compassion, and zero judgement.

Therapeutic framework

Drawing on my training in Internal Family Systems therapy (IFS) and Somatic Experiencing, I offer an integrative approach to therapy, incorporating mindfulness, coming home to the body, and faith in the intrinsic healing power of each individual. Together we will use therapeutic techniques to help you cope, to better understand the beauty inside yourself, and restore confidence and strength even when you might be feeling anxious, depressed, or hopeless.

A safe place to be.

I believe that each of us has the capacity for healing, no matter what we have been through.

Learn more

Get started with me, today.

Book a complimentary consultation